Workout, Fat Burning & Diet Reviews

Welcome to the workout and fat burning reviews section of Lean Body Guru. Here, you’ll find information about some of the most popular fitness programs on the internet. Our workout reviews include widely accepted programs such as The Diet Solution Program, Burn the Fat, The Truth About Six Pack Abs, Fat Burning Furnace, The Muscle Maximizer and several others.

There are many other review sites that rate fitness products similar to us. While there are others that appear as though they’ve done a thorough job, many of them lack in specifics and are simply an affilaite site looking to earn commissions.

Our approach in reviewing these products begins with purchasing the program, reading it in its entirety then testing the meal plans and workouts if provided. We consider all of these products worthy and beneficial otherwise they wouldn’t appear on our website. The primary factors to take into consideration when evaluating them really comes down to what approach you’d like to take with your fitness regimen.

For example, do you want to exercise at home or at a gym? Some of these programs are strictly one or the other. Do you just want a diet program or do you want the complete exercise regimen too? You’ll see the answers to these and more inside our reviews. Enjoy.

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Product Review:

The Diet Solution Program

The Diet Solution program is our most highly ranked weight loss program. It is extremely detailed and customized by body type. The program is excellent for people that are looking for a permanent solution to weight control through proper nutrition and its primary focus is on diet and meal plans. The Diet Solution Program is perfect for people looking for simple yet effective nutritional guidance.

Burn The Fat

Burn The Fat is one of the most complete fitness programs on the internet and earns our highest rating. Written by Tom Venuto, a 7 time Mr. Natural bodybuilding champion, the program covers everything you need to build muscle and burn fat. Workouts for beginner and advanced bodybuilders, diet programs designed to melt fat away and cardio workouts that include and explain the popular HIIT training methods.

The Truth About Six PAck Abs

The Truth About Six Pack Abs has been a best seller for many years and for good reason – it works. But don’t let the title fool you – this program covers much more than six pack abs and includes training and nutritional strategies, super fat loss foods recipes, a 33 page 8-week Dumbbell-Bodyweight Fusion Fat Loss workout program and of course, dozens of abs and core exercises designed to help you get those sought after six pack abs.

Muscle Gaining Secrets

Muscle Gaining Secrets was written with the skinny guy in mind. If you’re a “hard gainer”, this program will have you bulked up in no time. Muscle Gaining Secrets comes with muscle building techniques and workout routines designed to pack on muscle mass,  a 56 page, fully illustrated exercise database guide that teaches you how to properly perform every exercise and done for you meal plans for superior results.

The Muscle Maximizer

The Muscle Maximizer is one of the latest bodybuilding programs to hit the internet and offers a complete fitness program with detailed workouts and meal plans. The most significant difference from similar programs is the degree of customization towards body type with workouts and meal plans designed specifically for the Endomorph, Mesomorph, and Ectomorph. Although new, this program quickly ranks at the top of its class.

Flavia Del Monte’s Full Body Licious

Flavia Del Monte’s Full Body licious is a one of a kind exercise and nutritional program designed specifically for women and is an excellent resource for women looking to lose fat and tone up. The workouts can be performed at home or in a gym and are designed to maximize your metabolism, destroy body fat, and tone muscle. The workout program is a downloadable five video series making it easy to understand how to perform each exercise.  

Anabolic Cooking

The Anabolic Cooking Cook Book is a great way to augment your workout regimen with a complete list of over 200 delicious, nutritional recipes designed to reduce fat and pack on lean muscle. Nowhere else on the market will you find a muscle building diet plan that contains such intricate, great tasting recipes that are formulated for lean muscle mass gain. This is a must have for anyone serious about packing on lean muscle mass.

Fat Burning Furnace

Fat Burning Furnace offers a complete fitness program including workouts and meal plans. One of the most unique features about FBF is that it focuses on burning more calories throughout the day to increase your expenditure and lose weight rather than a restrictive diet. Additionally, FBF offers what is known as the “Fifteen Minute Miracle” – a workout program that combines high-intensity strength training with cardio training into one short workout. 

Max Workouts

Max Workouts focuses on fat burning with 90 days of carefully planned interval training and circuit training workouts designed for both men and women. The program also includes the Lean Body Diet Guide that teaches you precisely how to eat for success. The workouts are very flexible and are easily integrated with other sports or activities that you may be doing but make no mistake, the advanced exercise techniques will challenge even the fittest person.

Vince Del Montes No-Nonsense Muscle Building

Vince Del Montes No-Nonsense Muscle Building is a comprehensive bodybuilding program and focuses on increasing lean muscle mass for beginner to advanced students. Two unique features include workout programs with constant change which adds complexity to your sessions and prevents plateaus and a complete 84 day diet plan. Many other programs come with just a workout and very basic diet or are just a diet and no workout.