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Author Bio:Flavia Del Monte is wife to best-selling fitness author, Vince Del Monte who created the No-Nonsense Muscle Building guide for men. While Flavia started out in the nursing industry, after getting to know Vince she developed a high level of passion for physical fitness and become a certified personal trainer and nutritionist, graduating from top-level courses and programs.
Flavia has helped hundreds of women obtain their ideal physique and now developed Flavia Del Montes Full Body Licious program so she can help more people in less time. That’s what brings you the Full Body Licious workout plan. After gracing the covers of numerous fitness magazines, it’s clear she knows what she’s talking about when it comes to body building and fat loss.
Fitness Level: Flavia Del Montes Full Body Liciouswill work great for the beginner all the way up to the advanced exerciser. Those who have been working out for years however, may not feel quite as challenged with the program and may want to add a few of their own advanced techniques, but for anyone looking to lose fat and firm up, Flavia Del Montes Full Body Licious fits the bill perfectly.
Years in Business: Since 2010
Flavia Del Montes Full Body Licious Top / Unique Features:
One of the unique things about Flavia Del Montes Full Body Licious is it’s specifically designed just for women. Most programs that cater to women on the market are for males and females, but this one stands alone and is specifically designed for the female body type.
In addition, the exercises attack the body on three levels. It helps to maximize your metabolism, destroy your body fat, and helps to reshape your muscles in the most effective manner possible for fast results.
Flavia Del Montes Full Body Liciousfocuses on specific techniques that help to increase muscle density without adding any bulk so you end up with a high metabolic rate but with a lean and long look about yourself.
What's Included With Flavia Del Montes Full Body Licious:
When you sign up for Flavia Del Montes Full Body Licious Program, you’ll receive:
·Flavia Del Montes Full Body Liciousfive video series that provides you with a specific workout to target each of your in trouble spots
·The “Eat Like This” Burn Fat manual that shows you precisely what you need to do diet-wise to achieve the physique you’re after
·Printable workout charts & routines
·Success Tracker adherence charts to track your diet success
·Hormone Control guide, where you learn how to control female hormones that influence your fat loss results
·A complete Kitchen Makeover where you’ll find out what you should and shouldn’t be keeping in your home for a fat burning environment
·The Fab 5 Supplement Report so you can see what you should and shouldn’t invest in when it comes to supplementation
·Travel work-out program that shows you how to still work out without gym equipment
Sneak Peak Of The Full Body Licious Program:
Flavia Del Montes Full Body Licious Pro's:
• The workout program is easy to follow
• Complete diet information is included for a full body transformation
• You’ll learn the ins and outs of what makes a female body unique and why most common training methods won’t work
• There is no need for long duration cardio sessions with Flavia Del Montes Full Body Licious program
• The workouts are in video format making it easy to understand how to perform each exercise
Flavia Del Montes Full Body Licious Con's:
• Workouts tend to be a bit lengthy at 60 minutes each and are to be done five days per week
• If your goal is to fill out and build more size, you will not see the results you want with Flavia Del Montes Full Body Licious program – you’ll need a more muscle building focused approach
• Those with slow computer connections may struggle to view the online videos
If you’re a woman and are truly committed to changing your body and getting started on a complete fitness regimen, Flavia Del Montes Full Body Licious provides you with everything you need. It’s nice that it’s strictly just for females, so you won’t get that cross-over between male and female training like you would with so many other programs available.
Another unique aspect about Flavia Del Montes Full Body Licious is that it recognizes the impact female hormones have that make fat loss more difficult for women and teaches you how to deal with and overcome this to reach your goals.
Flavia is living proof that her workouts get results and as success stories come in, it’s plain to see that it is doing the same for many other women using her program.
Given that Flavia Del Montes Full Body Licious addresses workouts, diet, and supplements, nothing is left out in this approach to fat loss. Flavia Del Montes Full Body Licious is a good program for women looking to lose fat and tone their bodies.
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