Fat Burning Exercises & Diet Plans

 

Bodybuilding, Fat Burning & Get Ripped Fast Workouts 

Welcome to the workouts main page. Here, you’ll find bodybuilding workouts, fat burning workouts and workouts designed to help you get ripped fast. Looking to pack on lean muscle mass? Our bodybuilding workouts can help. Want to drop fat and tone muscle? Check out our fat burning workouts. Or maybe you want to increase muscle and shed the body fat? If so, you’ll love our get ripped fast workouts. Whatever your fitness goals are, we’ve got the workout routines to get you where you want to go.  

 

 Truth About Six Pack Abs  Flavia Del Monte Full Body-Licious  Fat Burning  Max Workoouts

 

 

Splits and whole body workout routines:Bodybuilding Workouts

 Bodybuilding Workouts

 

Muscle Gaining Workouts

Workouts to help you pack on lean muscle mass. Bulk up quick with these killer workouts! 

 

   

  

  

Strength Training Workouts

 

 

 

Strength Training workouts 

Increase strength and power with these proven strength workouts. Move up your bench fast! 

 

 

 

 

Workouts For Women

 

 

Workouts for Women 

A complete set of workouts specifically designed for women. Ladies, let’s start your engines! 

 

 

 

  

Body Toning Exercises

 

 

Body Toning exercises 

Looking for that “beach body” look? These body toning exercises will have you beach ready in six weeks! 

 

 

 

 

Get Ripped Workouts

 

 

Get Ripped Workouts 

Burn the fat while increasing muscle mass. These get ripped workouts will have you begging for more! 

 

 

 

 

At Home Workouts

 

 

At Home Workouts 

Not a member of a gym? No problem. Try these at home workouts for fast results! 

 

 

 

Single muscle workouts:

Chest workouts

 

 

Chest Workouts 

These chest workouts will help you build a thick, well defined chest. Pack on size and definition!  

 

 

 

 

Back Workouts

 

 

Back Workouts 

Want a bigger back? Get that wide, well defined, V-shape back with these powerful back workouts!  

 

 

 

 

Shoulder Workouts

 

 

Shoulder Workouts 

Develop the front and rear delts with these muscle defining, mass building shoulder workouts! 

 

 

 

 

Leg Workouts

 

 

Leg Workouts 

Build thick, powerful “tree trunk” legs with these mass building leg workouts. No chicken legs here!  

 

 

 

 

Bicep Workouts

 

 

Biceps Workout 

Develop “bulging biceps” with these bicep workouts that target size and muscle definition! 

 

 

 

 

 Tricep Exercises 

 

 

Triceps Workouts 

If you want “big guns” you need to develop your triceps. Get big arms with these targeted triceps workouts! 

 

 

 

 

Abs Workouts

 

Abs Workouts 

Get a flat stomach and develop six pack abs with these core ab workouts. Get the ripped abs everyone wants!