Fat Burning Exercises & Diet Plans

 

About Lean Body Guru

Our mission at Lean Body Guru is to provide people with the tools and knowledge they need to get fit and stay fit – naturally - by combining healthy eating habits with effective workout routines. With Lean Body Guru, you’ll find everything you need to build the body you want.  

 

Transform your body 

 

Knowledge equates to results and this is especially true when it comes to bodybuilding and fitness. Armed with the right information, you’ll spend less time in the gym and see better, faster results. Whether you’re looking to pack on lean muscle mass or strip body fat, you’ll find it all here on Lean Body Guru.  

 

About our writer 

 

Most of the content on Lean Body Guru is provided by Shannon Clark, an experienced professional who holds a Bachelors Degree in Exercise Science specializing in Sports Performance and Psychology and is a certified personal trainer. Shannon is a regular contributor to Bodybuiling.com and two-time winner of ‘Writer of the Year’. She has been featured in Iron Man magazine and has contributed well over 400 articles to a variety of different websites dedicated towards muscle building and athletic performance. 

 

Our Program Reviews 

 

In addition to the diet and workout programs provided by us, we’ve also researched and reviewed many health and fitness programs found on the Internet and promote the ones we feel are most effective and hold similar values to our own. 

 

All of our program reviews were performed by an outside fitness professional. Although Lean Body Guru may receive commissions on some of the products we review, our reviewer does not. This allows us to maintain an unbiased approach to the reviews presented on our website. The opinions offered on this site are our own and we are not owned by any of the companies whose products we review, nor do we have any personal interest in these companies.  

 

Disclaimer  

 

The material on Lean Body Guru’s website and all ancillary affiliate links are provided for educational and informational purposes only and are not intended as medical advice. The information contained in this website should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.